Description
One cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are fat-free, low in calories & high in flavor!Apricots are a recommended health food. Obviously dried apricots count as one of your five a day. The recommended portion is 30gms
